At one time or another, most of us have suffered some level of back pain. This is a worldwide problem, and in just the United States at this moment, you can find more than 25 million suffering from varying degrees of back pain. We spend billions of dollars each year to reduce the pain, not to mention the cost of lost wages and the reduction of our quality of life. If you are suffering from back pain, consider the following tips to help you lessen the pain and avoid future occurrences of back pain. Continue reading
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